Fruitfuls
Packaged product Sweets and Desserts Welch’s
Fruitfuls contains 357 kcal per 100 g. A serving, 14 g (14 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 61 kcal per 100 g across 99 products.
100 g provides 183% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 64.3 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 0 g | 0% |
| Vitamin C L | 164 mg | 183% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars64.3 gin the top quarter of sweets and desserts (median 11.5 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.04 g)
- Sodium143 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welch’s
- Barcode
- 0034856510222
- Quantity
- 14 g
- Label serving
- 14 g
- Category
- Fruits puree without sugar added
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRUIT PUREE (GRAPE, STRAWBERRY, BLUEBERRY, RASPBERRY, APPLE), SUGAR, INVERT SUGAR, PECTIN, SODIUM BICARBONATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, TURMERIC, ANNATTO, CARROT JUICE CONCENTRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Funky Fruits N.A | 336 | 1.7 g | 76 g | 1.1 g |
| Peanut Butter Crème Sandwich Cookies Back to Bature | 500 | 11.5 g | 65.4 g | 19.2 g |
| Antybaton daktyle, orzechy laskowe & ananas Łowicz | 109 | 2.7 g | 15 g | 3.2 g |
| Antybaton daktyle, orzechy laskowe & mango Łowicz | 107 | 2.9 g | 14 g | 3.2 g |
| Antybaton daktyle, orzechy laskowe & marakuja AntyBaton | 107 | 3 g | 15 g | 3 g |
| PURÉE de mangue Ravifruit | 106 | 0.56 g | 25 g | 0.28 g |
| Antybaton Crunchy Peanuts AntyBaton | 102 | 4.1 g | 12 g | 3.9 g |
| Antybaton Crunchy Coconuts Łowicz | 102 | 3.1 g | 12 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitfuls?
100 g of Fruitfuls has 357 kcal. Serving, 14 g (14 g): about 50 kcal.
How much protein is in Fruitfuls?
Fruitfuls contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in Fruitfuls?
Fruitfuls has 85.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 64.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruitfuls?
Fruitfuls contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruitfuls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (183% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruitfuls?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856510222. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.