Fruitful Fruit cup
Packaged product Fruits Zee Zee's
Fruitful Fruit cup contains 71 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 931 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 15.9 g | |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.083 g)
- Sugars15.9 gin the top quarter of fruits (median 12.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.8 kcal | 71 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16.8 g | 16.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 15.9 g | 15.9 g |
| Sodium | 4.4 mg | 4 mg |
Product details
- Brand
- Zee Zee's
- Barcode
- 0854114007642
- Quantity
- 4 oz (113 g)
- Label serving
- 4 OZ (113 g)
- Category
- Canned fruits
- Packaging
- en:plastic-cup
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peaches, pineapple, cherry halves, water, pear juice concentrate, citric acid, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hy vee diced pears in 100% juice Hyvee | 71 | 0 g | 17.7 g | 0 g |
| Diced pears Aldi | 71 | 0 g | 17.7 g | 0 g |
| Gooseberries In Light Syrup Oregon | 71 | 0.71 g | 17.9 g | 0 g |
| Mixed berry apple sauce, mixed berry Meijer | 71 | 0 g | 16.8 g | 0 g |
| Thompson grapes Oregon | 71 | 0.71 g | 16.4 g | 0 g |
| Mangues en tranches Chao'An | 71 | 0 g | 17 g | 0 g |
| Pitted sour cherry in syrup Ajm Enterprises Inc | 71 | 0.42 g | 16.7 g | 0.21 g |
| Melon Medley In 100% Fruit Juice Dole | 71 | 0.88 g | 16.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitful Fruit cup?
100 g of Fruitful Fruit cup has 71 kcal. Serving, 4 oz, 113 g (113 g): about 80 kcal.
How much protein is in Fruitful Fruit cup?
Fruitful Fruit cup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 oz, 113 g (113 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.083 g).
How many carbs are in Fruitful Fruit cup?
Fruitful Fruit cup has 16.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 15.9 g of sugars.
How much fat is in Fruitful Fruit cup?
Fruitful Fruit cup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruitful Fruit cup?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2397919. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0854114007642. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.