Fruitcake
Packaged product Sweets and Desserts Coles
Fruitcake contains 74 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 8877177322813
- Label serving
- 1.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sweet corn Best One | 74 | 2.5 g | 13 g | 1.2 g |
| Vitality chocolate Slimfast | 74 | 6 g | 7 g | 1.2 g |
| Garden Vegetable Pie Pollen + Grace | 74 | 2 g | 11.7 g | 2.7 g |
| Protein pudding Nestlé | 74 | 10 g | 6.8 g | 0.6 g |
| Chocolate Milkshake Shaken Udder | 74 | 3.5 g | 10 g | 2.1 g |
| Yopro chocolate Yopro | 74 | 10 g | 5.7 g | 1.1 g |
| Sweet Cherry Frozen Dari | 74 | 1 g | 16 g | 0.2 g |
| COOKIE DOUGH ice cream DAIRY FARM | 74 | 4.1 g | 10.9 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitcake?
100 g of Fruitcake has 74 kcal. Serving, 1.0 g (1 g): about 1 kcal.
How much protein is in Fruitcake?
Fruitcake contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.01 g in serving, 1.0 g (1 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Fruitcake?
Fruitcake has 12.1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruitcake?
Fruitcake contains 2.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8877177322813. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.