Fruitables Plus Power Punch

Packaged product Fruits Apple & Eve

Fruitables Plus Power Punch contains 45 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 33% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruitables Plus Power Punch by Apple & Eve, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0 gprotein
10.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 10.5 g 4%
Dietary fiber not reported
Total sugars L 9 g
Protein L 0 g 0%
Vitamin C L 30 mg33%
Potassium L 95 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%45kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33%Potassium2%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Sugars9 gbelow the median for fruits (median 11.9 g)
  • Fat0 gin the lowest quarter of fruits (median 0.12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium20 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Vitamin A, IU L1,800 IU
Vitamin E L1 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45 kcal45 kcal
Protein 0 g0 g
Carbohydrates 10.5 g10.5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 9 g9 g
Sodium n/a20 mg

Product details

Brand
Apple & Eve
Barcode
0076301845305
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruitables Plus Power Punch?

100 g of Fruitables Plus Power Punch has 45 kcal.

How much protein is in Fruitables Plus Power Punch?

Fruitables Plus Power Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Fruitables Plus Power Punch?

Fruitables Plus Power Punch has 10.5 g of total carbohydrates per 100 g, including 9 g of sugars.

How much fat is in Fruitables Plus Power Punch?

Fruitables Plus Power Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruitables Plus Power Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruitables Plus Power Punch?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2471041. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0076301845305. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.