Fruit & Yogurt Pouches
Packaged product Dairy and Eggs Kroger
Fruit & Yogurt Pouches contains 100 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38.9 mg | 2% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.6 g | |
| Added sugars L | 12.2 g | 24% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars15.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium38.9 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110151421
- Label serving
- 1 pouch (90 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Farmhouse Egg Bake Kroger | 100 | 5.7 g | 4.3 g | 6.7 g |
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| Organic Whole Milk Blueberry-Pomegranate Yogurt Straus Family Creamery | 100 | 4.7 g | 12.4 g | 3.5 g |
| Protein Yogurt - Mixed Berry Friendly Farms | 100 | 15 g | 7 g | 0 g |
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| Veggie-Bowl Gut Bio | 100 | 4.3 g | 13 g | 2.4 g |
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| Greek Yogurt plain bowl & basket | 100 | 9.4 g | 4.1 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Yogurt Pouches?
100 g of Fruit & Yogurt Pouches has 100 kcal. Serving, 1 pouch, 90 g (90 g): about 90 kcal.
How much protein is in Fruit & Yogurt Pouches?
Fruit & Yogurt Pouches contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 90 g (90 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit & Yogurt Pouches?
Fruit & Yogurt Pouches has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Yogurt Pouches?
Fruit & Yogurt Pouches contains 2.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Fruit & Yogurt Pouches?
100 g contains 38.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110151421. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.