Fruit & Veggie Blends
Packaged product Baby Foods Once Upon A Farm
Fruit & Veggie Blends contains 43 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 0.57 g | 0.7% |
| Saturated fat L | 0.42 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9.5 mg | 0.4% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 0.95 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 21.2 mg | 2% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 0.24 µg | 0.4% |
| Iodine L | 0.16 µg | 0.1% |
| Chloride L | 0.35 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of baby foods (median 2 g)
- Fiber1.7 gbelow the median for baby foods (median 1.8 g)
- Sugars9.2 gabove the median for baby foods (median 4.4 g)
- Fat0.57 gabove the median for baby foods (median 0.5 g)
- Saturated fat0.42 gabove the median for baby foods (median 0.1 g)
- Sodium9.5 mgbelow the median for baby foods (median 39 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water84.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.027 g |
|---|---|
| Polyunsaturated fat L | 0.045 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.014 g |
Carotenoids (1)
| Beta-carotene L | 13.5 µg |
|---|
Other components (2)
| Water L | 84.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Once Upon A Farm
- Barcode
- 0810003516589
- Category
- Baby Foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLE*, SWEET POTATO*, BLUEBERRY*, COCONUT MILK* (COCONUT*, WATER)., *ORGANIC, STRAWBERRY*, COCONUT MILK* (WATER, COCONUT*), DATE*, BUTTERNUT SQUASH*, APPLE*, BEET*, VANILLA EXTRACT*., *ORGANIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Baby cornichon pickles Brine | 43 | 0 g | 10.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Veggie Blends?
100 g of Fruit & Veggie Blends has 43 kcal.
How much protein is in Fruit & Veggie Blends?
Fruit & Veggie Blends contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).
How many carbs are in Fruit & Veggie Blends?
Fruit & Veggie Blends has 12.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Veggie Blends?
Fruit & Veggie Blends contains 0.57 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Fruit & Veggie Blends?
100 g contains 9.5 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810003516589. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.