Fruit & Veggie Blend
Packaged product Beverages Once Upon a Farm
Fruit & Veggie Blend contains 86 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,013 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.2 kcal | |
| Total fat L | 0.34 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.2 mg | 0.1% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 15.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.52 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.2 mg | 7% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.093 mg | 0.6% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.046 mg | 3% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 4.1 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 24.7 mg | 2% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 0.84 µg | 2% |
| Iodine L | 0.46 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.52 gbelow the median for beverages (median 0.6 g)
- Fiber3.4 gin the top quarter of beverages (median 1 g)
- Sugars15.5 gin the top quarter of beverages (median 11 g)
- Fat0.34 gabove the median for beverages (median 0.33 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2.2 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.033 g |
|---|
Carotenoids (1)
| Beta-carotene L | 177 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Once Upon a Farm
- Barcode
- 0810003511034
- Category
- Smoothies
Ingredients
Apple*, carrot*, beet*, ginger*, flax seed*, *Organic, Pomme*, carotte*, betterave*, gingembre*, graine de lin*, *Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropical Smoothie Blend Trader Joe's | 86 | 0.71 g | 15.7 g | 2.9 g |
| Acai Berry Smoothie Pack Pitaya Foods | 87 | 1.5 g | 5 g | 7 g |
| Smoothie Banana Rasberry Blueberry & Oats Corny | 87 | 1.5 g | 17 g | 0.6 g |
| Smoothie 60% fruta - Fresa y plátano Vita C | 87 | 1.2 g | 18 g | 1 g |
| Smoothie super Berry M&S | 87 | 2.3 g | 14.8 g | 1.9 g |
| I'm Awake Smoothie Oatmeal Mango & Coconut Fruity Line | 85 | 1.3 g | 12.7 g | 3 g |
| Lebenkuchen Smoothie True Fruits | 85 | 1.2 g | 17 g | 1.4 g |
| jusre pineapple ginger jusré | 85 | 1.3 g | 12.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Veggie Blend?
100 g of Fruit & Veggie Blend has 86 kcal.
How much protein is in Fruit & Veggie Blend?
Fruit & Veggie Blend contains 0.52 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Fruit & Veggie Blend?
Fruit & Veggie Blend has 20.7 g of total carbohydrates per 100 g, including 3.4 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Veggie Blend?
Fruit & Veggie Blend contains 0.34 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit & Veggie Blend?
100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810003511034. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.