Fruit splits
Packaged product Fruits Supervalu
Fruit splits contains 109 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 13 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.7 g)
- Fiber0.6 gbelow the median for fruits (median 1.5 g)
- Sugars13 gabove the median for fruits (median 12 g)
- Fat3.4 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Acai Superfruit Packs Sambazon | 109 | 0.8 g | 18.3 g | 4 g |
| Alphanso Mango Pulp Ratna | 109 | 0.8 g | 25 g | 0.3 g |
| Thai Mango Chilli Salad Taylor Farms | 109 | 2.7 g | 12.6 g | 4.9 g |
| Tangy Passionfruit Boba-T | 109 | 0.1 g | 27.2 g | 0 g |
| Black Cherries in Kirsh Opies | 109 | 0.8 g | 25 g | 0.3 g |
| Mixed fruit mango Almarai | 109 | 0 g | 26 g | 0 g |
| Real fruit splits Tesco | 109 | 1.3 g | 20.5 g | 2.3 g |
| Tagliatelles aux Fruits de mer et colin d'Alaska. Tipiak | 109 | 5.5 g | 13.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit splits?
100 g of Fruit splits has 109 kcal.
How much protein is in Fruit splits?
Fruit splits contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Fruit splits?
Fruit splits has 18 g of total carbohydrates per 100 g, including 0.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit splits?
Fruit splits contains 3.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839697494. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.