Fruit Splits
Packaged product Fruits Farmfoods
Fruit Splits contains 75 kcal per 100 g. A serving, 1 lolly, 60 ml (60 g) provides about 45 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.033 g | 0.2% |
| Sodium L | 25,570 mg | 1,112% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Sugars12 gabove the median for fruits (median 11.9 g)
- Fat2.2 gabove the median for fruits (median 0.12 g)
- Saturated fat0.033 gabove the median for fruits (median 0.028 g)
- Sodium25,570 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Night Cap Uncle Arnie's | 75 | 0 g | 18.3 g | 0 g |
| Orange Sanguine Alpro | 75 | 3.6 g | 9.5 g | 2 g |
| Pineapple chunks 2yrs prod Del Monte | 75 | 0.2 g | 18 g | 0 g |
| Tesco mango Tesco | 75 | 0.7 g | 13.6 g | 0.2 g |
| Isey SKYR MANGO-MATCHA Ísey | 75 | 9.3 g | 4.3 g | 2.2 g |
| Fresh Pineapple Chunks Rompine | 75 | 0.2 g | 17.3 g | 0 g |
| Chia-kokos mit mangopüree Delitaly’s food hub | 75 | 2 g | 10 g | 2.7 g |
| diced two fruit in strawberry jelly Batleys | 75 | 0.083 g | 17.7 g | 0.083 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Splits?
100 g of Fruit Splits has 75 kcal. Serving, 1 lolly, 60 ml (60 g): about 45 kcal.
How much protein is in Fruit Splits?
Fruit Splits contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.6 g in serving, 1 lolly, 60 ml (60 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Fruit Splits?
Fruit Splits has 12.8 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Splits?
Fruit Splits contains 2.2 g of fat per 100 g, of which 0.033 g is saturated (0.2% of the Daily Value).
How much sodium is in Fruit Splits?
100 g contains 25,570 mg of sodium, 1,112% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040560564543. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.