Fruit snack cups
Packaged product Fruits Del Monte
Fruit snack cups contains 45 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 89 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 908 products.
100 g provides 34% of the Daily Value for Vitamin C and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 9.1 g | |
| Protein L | 0.51 g | 1% |
| Vitamin A L | 136 µg | 15% |
| Vitamin C L | 30.3 mg | 34% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gabove the median for fruits (median 0.01 g)
- Fiber1 gabove the median for fruits (median 0.9 g)
- Sugars9.1 gin the lowest quarter of fruits (median 12.3 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 0.51 g | 0.51 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Del Monte
- Barcode
- 0024000223412
- Label serving
- 1 cup (198 g)
- Category
- Canned fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapefruit, water, white grape juice (water, white grape juice concentrate), sugar, ascorbic acid (to protect color), carmine, natural flavor, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit snack cup Del Monte | 45 | 0.51 g | 11.1 g | 0 g |
| 100% organic mango chunks in organic mango juice Native Forest | 45 | 0.75 g | 10.5 g | 0 g |
| Fruit water, peaches in mango Del Monte | 45 | 0.51 g | 11.1 g | 0 g |
| Organic young jackfruit Native Forest | 45 | 2.3 g | 10.1 g | 0 g |
| Myrtille sauvage conservée Les confitures de la création | 46 | 1.4 g | 6.9 g | 0.8 g |
| Fruit Cocktail In Natural Juice Mercantile&Fancy | 46 | 0.71 g | 12.1 g | 0.71 g |
| Bartlett Pear Halves Tipton Groove | 46 | 0.77 g | 11.5 g | 0 g |
| Organic yellow cling diced peaches Raley's | 44 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit snack cups?
100 g of Fruit snack cups has 45 kcal. Serving, 1 cup, 198 g (198 g): about 89 kcal.
How much protein is in Fruit snack cups?
Fruit snack cups contains 0.51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 198 g (198 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.01 g).
How many carbs are in Fruit snack cups?
Fruit snack cups has 11.1 g of total carbohydrates per 100 g, including 1 g of fiber and 9.1 g of sugars.
How much fat is in Fruit snack cups?
Fruit snack cups contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit snack cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit snack cups?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675071. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0024000223412. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.