Fruit Smoothie
Packaged product Beverages Noosa
Fruit Smoothie contains 77 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 9.2 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 2.4 g | 5% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.05 mg | 0.3% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars9.2 gabove the median for beverages (median 4.8 g)
- Fat2.9 gabove the median for beverages (median 0.1 g)
- Saturated fat1.7 gabove the median for beverages (median 0.1 g)
- Sodium39 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 4 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77.3 kcal | 77 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 10.1 g | 10.1 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | n/a | 0.5 g |
| Sugars | 9.2 g | 9.2 g |
| Sodium | n/a | 39 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chair tourteau +2 pinces Kaviari | 77 | 19 g | 0 g | 0 g |
| Organic Strawbana Smash Fruit & Veggie Smoothie Pouch Stonyfield | 77 | 1.1 g | 13.2 g | 2.2 g |
| Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | 77 | 3.1 g | 12.1 g | 1.8 g |
| Yogurt drink 365 | 77 | 2.9 g | 14.3 g | 0.9 g |
| Stachelbeeren, gezuckert Seidel | 77 | 0.5 g | 17.5 g | 0.1 g |
| Prince Juice From Concentrate Morrisons | 77 | 0.3 g | 18.7 g | 0 g |
| Indulgent Drinking Chocolate Sainsbury's | 77 | 3.9 g | 10.3 g | 2.1 g |
| Mango Passion Fruit Coconut Juice Natural Benefits | 77 | 0.2 g | 18.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Smoothie?
100 g of Fruit Smoothie has 77 kcal.
How much protein is in Fruit Smoothie?
Fruit Smoothie contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Fruit Smoothie?
Fruit Smoothie has 10.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.2 g of sugars.
How much fat is in Fruit Smoothie?
Fruit Smoothie contains 2.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Fruit Smoothie?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467559. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0815909020895. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.