Fruit Smoothie
Packaged product Beverages Fruchi
Fruit Smoothie contains 57 kcal per 100 g. A serving, 1 pouch, 122 g (122 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (54 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 12.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 24.6 mg | 27% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.8 gbelow the median for beverages (median 1 g)
- Sugars12.3 gin the top quarter of beverages (median 10.7 g)
- Fat0 gin the lowest quarter of beverages (median 0.22 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.033 g)
- Sodium29 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13.9 g | 13.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 12.3 g | 12.3 g |
| Sodium | 29 mg | 29 mg |
Product details
- Brand
- Fruchi
- Barcode
- 0072180533470
- Label serving
- 1 POUCH (122 g)
- Category
- Fruit smoothies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, strawberries, white grape juice concentrate, apple juice concentrate, bananas, sugar, guar gum, locust bean gum, carrageenan, citric acid, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polpa frullata mela e pesca Frullà | 57 | 0.5 g | 12.5 g | 0.2 g |
| Innocent super smoothie innocent | 57 | 0.75 g | 13 g | 0.2 g |
| Smoothie Kiwi Ananas Limette Edeka Bio | 57 | 0.6 g | 11.9 g | 0.3 g |
| Mutli-Talent Smoothie innocent | 57 | 0 g | 12 g | 0.7 g |
| Manzana kiwi y lima innocent | 57 | 1.1 g | 12 g | 0 g |
| Froosh Mango& Appelsin 750ml Fazer norway as | 57 | 0.5 g | 13 g | 0.1 g |
| Fruit smoothie orange, mango & passion fruit The Juice Company | 57 | 0.8 g | 12 g | 0.5 g |
| Smoothie orange, mangue et banane Monoprix | 57 | 0.7 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Smoothie?
100 g of Fruit Smoothie has 57 kcal. Serving, 1 pouch, 122 g (122 g): about 70 kcal.
How much protein is in Fruit Smoothie?
Fruit Smoothie contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 122 g (122 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Fruit Smoothie?
Fruit Smoothie has 13.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 12.3 g of sugars.
How much fat is in Fruit Smoothie?
Fruit Smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Smoothie?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900603. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072180533470. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.