Fruit Salad in Light Syrup

Packaged product Sweets and Desserts Fruitropic

Fruit Salad in Light Syrup contains 65 kcal per 100 g. A serving, 1 serving, 107 g (107 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (65 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Salad in Light Syrup by Fruitropic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
0.93 gprotein
15.9 gcarbohydrates
0 gfat
70kcal in serving, 1 serving, 107 g (107 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65.4 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 14 mg 0.6%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.93 g 3%
Total sugars L 15 g
Added sugars L 5.4 g 11%
Protein L 0.93 g 2%
Calcium L 9.3 mg0.7%
Iron L 0.47 mg3%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%65kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium0.7%

Nutritional insights

  • Protein0.93 gin the top quarter of sweets and desserts (median 0.4 g)
  • Fiber0.93 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars15 gabove the median for sweets and desserts (median 14.4 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium14 mgin the top quarter of sweets and desserts (median 1 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fruitropic
Barcode
0667888468867
Quantity
321 mL
Label serving
1 serving (107 g)
Category
Fruit salads in syrup
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peach, Water, Pear, Sugar, Cherry, Citric acid, Ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Salad in Light Syrup?

100 g of Fruit Salad in Light Syrup has 65 kcal. Serving, 1 serving, 107 g (107 g): about 70 kcal.

How much protein is in Fruit Salad in Light Syrup?

Fruit Salad in Light Syrup contains 0.93 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 107 g (107 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.4 g).

How many carbs are in Fruit Salad in Light Syrup?

Fruit Salad in Light Syrup has 15.9 g of total carbohydrates per 100 g, including 0.93 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Salad in Light Syrup?

Fruit Salad in Light Syrup contains 0 g of fat per 100 g.

How much sodium is in Fruit Salad in Light Syrup?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667888468867. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.