Fruit Salad in juice
Packaged product Beverages Woolworths
Fruit Salad in juice contains 53 kcal per 100 g. A serving, 135 g (135 g) provides about 72 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (54 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.3 kcal | |
| Total fat L | 0.074 g | 0.1% |
| Saturated fat L | 0.074 g | 0.4% |
| Sodium L | 3.7 mg | 0.2% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 9.4 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gbelow the median for beverages (median 0.4 g)
- Sugars9.4 gin the lowest quarter of beverages (median 12 g)
- Fat0.074 gabove the median for beverages (median 0 g)
- Saturated fat0.074 gin the top quarter of beverages (median 0 g)
- Sodium3.7 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633396558
- Quantity
- 820 g
- Label serving
- 135 g
- Category
- Canned fruit cocktail in light syrup
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wattie's Fruit Salad in Clear Juice Wattie's | 54 | 0.29 g | 12.3 g | 0.098 g |
| Pams Fruit salad in Juice Pams | 53 | 1 g | 12.9 g | 0 g |
| Fiesta Fruit Cocktail in Extra Light Syrup Del Monte Quality | 50 | 0 g | 12.9 g | 0 g |
| Mixed Fruits Today's | 50 | 0 g | 12.9 g | 0 g |
| Mixed Fruits in light syrup NeoStar | 57 | 0 g | 14.3 g | 0 g |
| Fruit Cocktail in Juice Aldi | 47 | 0.4 g | 11 g | 0 g |
| Fruit Cocktail in Light Syrup Success | 60 | 0.6 g | 15 g | 0 g |
| Passion fruit cocktail goya | 64 | 0 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Salad in juice?
100 g of Fruit Salad in juice has 53 kcal. Serving, 135 g (135 g): about 72 kcal.
How much protein is in Fruit Salad in juice?
Fruit Salad in juice contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.4 g in serving, 135 g (135 g). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.4 g).
How many carbs are in Fruit Salad in juice?
Fruit Salad in juice has 12.2 g of total carbohydrates per 100 g, including 0.74 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Salad in juice?
Fruit Salad in juice contains 0.074 g of fat per 100 g, of which 0.074 g is saturated (0.4% of the Daily Value).
How much sodium is in Fruit Salad in juice?
100 g contains 3.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633396558. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.