Fruit salad

Packaged product Fruits Great Value

Fruit salad contains 40 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 53 kcal per 100 g across 93 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit salad by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0.27 gprotein
11.6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.6 g 4%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 0.27 g 0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%40kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.27 gin the lowest quarter of fruits (median 0.66 g)
  • Sugars3.6 gin the lowest quarter of fruits (median 9.9 g)
  • Fat0 gin the lowest quarter of fruits (median 0.33 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.01 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0628915612011
Quantity
4 x 112 ml
Category
Fruit salads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salade de fruits Fraicherie Aubagne 40 0.69 g 9.3 g 0.34 g
Fruit Salad Fresh & Easy Llc 40 0.66 g 11.3 g 0 g
fruit punch Woolworths 41 0.6 g 9.7 g 0.2 g
coktail de melon Coop 39 0.7 g 9 g 0 g
Salade de fruits de saison 300G Florettes 39 0.8 g 7.8 g 0.3 g
Luxe Fruitsalade Spar 42 0.6 g 9.4 g 0 g
Tropische Fruitsalade Spar 42 0.6 g 9.2 g 0.1 g
Rainbow Fruit Salad Marks & Spencers 42 0.5 g 9.1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit salad?

100 g of Fruit salad has 40 kcal.

How much protein is in Fruit salad?

Fruit salad contains 0.27 g of protein per 100 g (0.5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.66 g).

How many carbs are in Fruit salad?

Fruit salad has 11.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit salad?

Fruit salad contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit salad?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628915612011. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.