Fruit Rounds
Packaged product Fruits Millville
Fruit Rounds contains 395 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 84.2 g | 31% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 34.2 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.7 g)
- Fiber2.6 gabove the median for fruits (median 1.5 g)
- Sugars34.2 gabove the median for fruits (median 12 g)
- Fat3.9 gin the top quarter of fruits (median 0.1 g)
- Sodium474 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordial Cherries Queen Anne | 395 | 0 g | 81.6 g | 7.9 g |
| Wicked Glinda Good Berry General Mills | 395 | 5.3 g | 86.8 g | 3.9 g |
| Fruit Punch Western Family | 395 | 0 g | 97.4 g | 0 g |
| Berry Crunch Great Value | 395 | 2.6 g | 86.8 g | 3.9 g |
| Wild Blueberry Scones Sticky Fingers | 395 | 7.9 g | 68.4 g | 10.5 g |
| Soft Caramel Apple Werther's Original | 395 | 2.6 g | 76.3 g | 10.5 g |
| Berry Colossal Crunch Malt-O-Meal | 395 | 2.6 g | 86.8 g | 3.9 g |
| Perform Strawberry & Vanilla Plant Protein & BCAA Vivo Life | 395 | 65.8 g | 13.2 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Rounds?
100 g of Fruit Rounds has 395 kcal.
How much protein is in Fruit Rounds?
Fruit Rounds contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Fruit Rounds?
Fruit Rounds has 84.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Rounds?
Fruit Rounds contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Rounds?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100284249. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.