Fruit rolls Apple-Black Currant
Packaged product Sweets and Desserts Bob snail
Fruit rolls Apple-Black Currant contains 300 kcal per 100 g. A serving, 3 rolls, 30 g (30 g) provides about 90 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 427% of the Daily Value for Vitamin C, 59% of the Daily Value for iron and 34% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 53.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 384 mg | 427% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.91 mg | 6% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 10.7 mg | 59% |
| Magnesium L | 60 mg | 14% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 1,600 mg | 34% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 2.9 g)
- Fiber20 gin the top quarter of sweets and desserts (median 0 g)
- Sugars53.3 gbelow the median for sweets and desserts (median 54 g)
- Fat1.7 gbelow the median for sweets and desserts (median 1.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.16 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.31 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 259 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bob snail
- Barcode
- 0628693669399
- Label serving
- 3 rolls (30 g)
- Category
- Confectioneries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple, Black currant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit rolls Apple-Black Currant?
100 g of Fruit rolls Apple-Black Currant has 300 kcal. Serving, 3 rolls, 30 g (30 g): about 90 kcal.
How much protein is in Fruit rolls Apple-Black Currant?
Fruit rolls Apple-Black Currant contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 rolls, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Fruit rolls Apple-Black Currant?
Fruit rolls Apple-Black Currant has 70 g of total carbohydrates per 100 g, including 20 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit rolls Apple-Black Currant?
Fruit rolls Apple-Black Currant contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit rolls Apple-Black Currant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (427% DV), iron (59% DV), potassium (34% DV), copper (32% DV) and manganese (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit rolls Apple-Black Currant?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693669399. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.