Fruit refreshers snack cups
Packaged product Beverages Del Monte
Fruit refreshers snack cups contains 45 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 89 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 2,158 products.
100 g provides 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 9.6 g | |
| Protein L | 0.51 g | 1% |
| Vitamin A L | 45 µg | 5% |
| Vitamin C L | 30.3 mg | 34% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gin the top quarter of beverages (median 0 g)
- Fiber1 gin the top quarter of beverages (median 0 g)
- Sugars9.6 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 0.51 g | 0.51 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Sugars | 9.6 g | 9.6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Fruit (red and white grapefruit, oranges), water, white grape juice (water, white grape juice concentrate), sugar, ascorbic acid (to protect color), carmine, natural flavor, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonic water Whole Foods Market | 45 | 0 g | 11.3 g | 0 g |
| Légumes du jardin pâtes Bebivita | 45 | 1.4 g | 6.3 g | 1.1 g |
| Lorina, Virgin Mojito Non-Alcoholic Sparkling Beverage Geyer Freres | 45 | 0 g | 11.2 g | 0 g |
| Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate Del Monte | 45 | 0.51 g | 11.1 g | 0 g |
| Carbonated water, strawberry Crisp | 46 | 0 g | 12.5 g | 0 g |
| Freshbe, sparkling beverage, cosmo, cosmo Freshbe | 46 | 0 g | 11.5 g | 0 g |
| Oven Roasted Turkey Breast Hillshire Farm | 42 | 0 g | 11.5 g | 0 g |
| Gazzosa Lurisia | 48 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit refreshers snack cups?
100 g of Fruit refreshers snack cups has 45 kcal. Serving, 1 cup, 198 g (198 g): about 89 kcal.
How much protein is in Fruit refreshers snack cups?
Fruit refreshers snack cups contains 0.51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 198 g (198 g). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Fruit refreshers snack cups?
Fruit refreshers snack cups has 11.1 g of total carbohydrates per 100 g, including 1 g of fiber and 9.6 g of sugars.
How much fat is in Fruit refreshers snack cups?
Fruit refreshers snack cups contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit refreshers snack cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit refreshers snack cups?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675051. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0024000223467. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.