Fruit Punch Prebiotic Soda

Packaged product Beverages Simply Pop

Fruit Punch Prebiotic Soda contains 14 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Punch Prebiotic Soda by Simply Pop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 ml
0 gprotein
4.8 gcarbohydrates
0 gfat
50kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 14.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 7 mg 0.3%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Iron L 0.17 mg0.9%
Potassium L 28.2 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%14kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron0.9%Potassium0.6%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber1.7 gin the top quarter of beverages (median 0 g)
  • Sugars2.5 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium7 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Pop
Barcode
0025000137068
Label serving
1 can (355 ml)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nutrition Facts * Serving Size: 1 Can * Calories: 60 * Total Fat: 0g (0%) * Sodium: 25mg (1%) * Total Carbohydrate: 18g (6%) * Dietary Fiber: 6g (21%) * Total Sugars: 10g * Includes 0g Added Sugars (0%) * Protein: 0g * Potassium: 100mg (2%) * Vitamin C: 20% * Zinc: 20% Ingredients Carbonated water, pear, apple, and pineapple juices from concentrate, soluble corn fiber, lemon juice from concentrate, mango puree from concentrate, less than 0.5% of: monk fruit extract, vitamin C (ascorbic acid), zinc gluconate, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch Prebiotic Soda?

100 ml of Fruit Punch Prebiotic Soda has 14 kcal. Serving, 1 can, 355 ml (355 ml): about 50 kcal.

How much protein is in Fruit Punch Prebiotic Soda?

Fruit Punch Prebiotic Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Fruit Punch Prebiotic Soda?

Fruit Punch Prebiotic Soda has 4.8 g of total carbohydrates per 100 ml, including 1.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Punch Prebiotic Soda?

Fruit Punch Prebiotic Soda contains 0 g of fat per 100 ml.

How much sodium is in Fruit Punch Prebiotic Soda?

100 ml contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0025000137068. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.