Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch
Packaged product Beverages PERFY
Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch contains 6 kcal per 100 ml. A typical serving of 12 Fl.Oz (360 ml) provides about 22 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 2,384 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.019 mg | 0.4% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 2.9 mg | 0.7% |
| Phosphorus L | 2.2 mg | 0.2% |
| Potassium L | 22 mg | 0.5% |
| Zinc L | 0.022 mg | 0.2% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars1.1 gbelow the median for beverages (median 10.2 g)
- Sodium3 mgin the lowest quarter of beverages (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water94.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.62 µg |
|---|
Other components (2)
| Water L | 94.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 5.6 kcal | 6 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 1.4 g | 1.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 32.4 mg | 3 mg |
Product details
- Brand
- PERFY
- Barcode
- 0850035088012
- Label serving
- 12 Fl.Oz
- Category
- Soda
Ingredients
CARBONATED WATER, STRAWBERRY JUICE, PINEAPPLE JUICE, LEMON JUICE, ALLULOSE, SEA SALT, STEVIA, L-THEANINE, ASHWAGANDHA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch?
100 ml of Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch has 6 kcal. 12 Fl.Oz (360 ml): about 22 kcal. Serving, 1 can, 355ml (355 ml): about 21 kcal.
How much protein is in Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch?
Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 12 Fl.Oz (360 ml). About 0% of its calories come from protein.
How many carbs are in Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch?
Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch has 1.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.1 g of sugars.
How much fat is in Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch?
Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Punch Adaptogenic + Nootropic Soda, Fruit Punch?
100 ml contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850035088012. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2604855. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "FRUIT PUNCH ADAPTOGENIC + NOOTROPIC SODA, FRUIT PUNCH". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.