Fruit Punch
Packaged product Beverages Minute Maid
Fruit Punch contains 32 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 1,973 products.
100 ml provides 28% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.4 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 0.04 g | 0.1% |
| Vitamin C L | 25.2 mg | 28% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.04 mg | 0.2% |
| Potassium L | 4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.04 gbelow the median for beverages (median 0.3 g)
- Fiber0 gin the lowest quarter of beverages (median 0.3 g)
- Sugars8.4 gbelow the median for beverages (median 9.8 g)
- Sodium8 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minute Maid
- Barcode
- 0059600060891
- Quantity
- 1 L
- Label serving
- 250 mL
- Category
- Fruit juices
- Packaging
- en:multilayer-composite,Tetra Pak,Tetra Brik Aseptic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Fruit juices from concentrate (grape and/or apple and/or pear and pineapple), Sugar/glucose-fructose, Natural flavour, Citric acid, Ascorbic acid (vitamin C), Concentrate of carrot, blackcurrant, and blueberry for colour, Stevia extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bifrutas con bebida de avena tropical Pascual | 32 | 0.4 g | 6.2 g | 0 g |
| Bravo Molle Bravo | 32 | 0.5 g | 7.4 g | 0.5 g |
| Zumo multifrutas Froiz | 32 | 0.3 g | 7.4 g | 0.1 g |
| Maaza Coca-Cola Company | 32 | 0 g | 7.8 g | 0 g |
| Naranja ayala | 32 | 0 g | 7 g | 0 g |
| Apple And Peach Cocktail Tradition | 32 | 0 g | 8 g | 0 g |
| Planteur Jardin Bio étic | 32 | 0 g | 7.7 g | 0 g |
| Orange drink 11 remove Sunquick | 32 | 0 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 ml of Fruit Punch has 32 kcal. Serving, 250 ml (250 ml): about 80 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0.04 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.1 g in serving, 250 ml (250 ml). About 0.5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.3 g).
How many carbs are in Fruit Punch?
Fruit Punch has 8.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch?
100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059600060891. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.