Fruit punch

Packaged product Beverages Minute Maid

Fruit punch contains 38 kcal per 100 g. A serving, 1 serving, 8 fl oz (237 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit punch by Minute Maid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0 gprotein
10.4 gcarbohydrates
0 gfat
90kcal in serving, 1 serving, 8 fl oz (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 10.4 g 4%
Dietary fiber not reported
Total sugars L 10.4 g
Added sugars L 8 g 16%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%38kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.3 g)
  • Sugars10.4 gabove the median for beverages (median 9.8 g)
  • Sodium6 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal38 kcal
Protein 0 g0 g
Carbohydrates 9.2 g10.4 g
Fat 0 g0 g
Fiber n/an/a
Sugars 9.2 g10.4 g
Sodium 8 mg6 mg

Product details

Brand
Minute Maid
Barcode
0025000047725
Label serving
1 serving (8 fl oz)
Category
Fruit juices
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contains pure filtered water, high fructose corn syrup, grape and pineapple juices from concentrate, less than 1% of: pear and apple juices from concentrate, natural flavors, citric acid (provides tartness), sucralose, grape skin extract (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit punch?

100 g of Fruit punch has 38 kcal. Serving, 1 serving, 8 fl oz (237 g): about 90 kcal.

How much protein is in Fruit punch?

Fruit punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 8 fl oz (237 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.3 g).

How many carbs are in Fruit punch?

Fruit punch has 10.4 g of total carbohydrates per 100 g, including 10.4 g of sugars.

How much fat is in Fruit punch?

Fruit punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit punch?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2211805. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0025000047725. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.