Fruit punch
Packaged product Beverages Minute Maid
Fruit punch contains 46 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.1 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars12.1 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium33 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.8 kcal | 46 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12.1 g | 12.1 g |
| Sodium | 33.3 mg | 33 mg |
Product details
- Brand
- Minute Maid
- Barcode
- 0025000032233
- Label serving
- 8 OZA (240 ml)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure filtered water, high fructose corn syrup, pear, pineapple and orange juices from concentrate, less than 0.5% of: passionfruit juice from concentrate, citric acid (provides tartness), sugar, natural flavors, modified cornstarch, glycerol ester of rosin, potassium sorbate and sodium benzoate and sodium hexametaphosphate and calcium disodium edta (to protect taste), red #40, green #3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Organic Orange Juice Not From Concentrate with Calcium and Vitamin D Heinen's | 46 | 0.83 g | 10.8 g | 0 g |
| 100% orange juice extra pulp Fareway | 46 | 0.83 g | 10.8 g | 0 g |
| Biona Organic Apple Juice - Biona Organic | 46 | 0 g | 10.8 g | 0.1 g |
| Organic 100% orange juice Wellsley Farms | 46 | 0.83 g | 11.7 g | 0 g |
| Pineapple Juice Weis Markets Inc. | 46 | 0.42 g | 10.8 g | 0 g |
| White Cranberry Peach Cocktail In A Blend With Grape Juice Weis Markets Inc. | 46 | 0 g | 11.2 g | 0 g |
| White Cranberry Strawberry Cocktail In A Blended With Grape Juice Weis Markets Inc. | 46 | 0 g | 11.2 g | 0 g |
| Ruby Red Grapefruit Cocktail From Concentrate Weis Markets Inc. | 46 | 0 g | 11.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit punch?
100 ml of Fruit punch has 46 kcal. Serving, 8 oza, 240 ml (240 ml): about 110 kcal.
How much protein is in Fruit punch?
Fruit punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Fruit punch?
Fruit punch has 12.5 g of total carbohydrates per 100 ml, including 12.1 g of sugars.
How much fat is in Fruit punch?
Fruit punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit punch?
100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2210962. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025000032233. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.