Fruit Punch
Packaged product Fruits Local Weather
Fruit Punch contains 7 kcal per 100 g. A serving, 1 portion, 473 ml (473 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 7.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 0 g | 0% |
| Vitamin A L | 48.6 µg | 5% |
| Vitamin C L | 8.7 mg | 10% |
| Vitamin E L | 0.85 mg | 6% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 0.13 µg | 5% |
| Magnesium L | 9.5 mg | 2% |
| Potassium L | 48.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars1.1 gin the lowest quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium52.9 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Local Weather
- Barcode
- 0850020363353
- Label serving
- 1 portion (473 ml)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, organic cane sugar, strawberry juice concentrate, natural flavor, coconut water concentrate, citric acid, Himalayan pink salt, malic acid, potassium chloride, magnesium citrate, fruit and vegetable juice (color), L-theanine, stevia leaf extract, L-tyrosine, organic ashwagandha root extract, vitamin E (D-alpha-tocopheryl acetate), vitamin A palmitate, folic acid, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (methylcobalamin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mango Lemon Probiotic Kombucha humm | 7 | 0 g | 1.9 g | 0 g |
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| Tooti Fruity Salad Barn | 7 | 0 g | 1.7 g | 0 g |
| Bodacious Blood Orange Kombucha Longos | 7 | 0 g | 2.4 g | 0 g |
| Wild Berry Poppi | 7 | 0 g | 2.1 g | 0 g |
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| Pineapple Mango Ayrloom | 7 | 0 g | 1.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 g of Fruit Punch has 7 kcal. Serving, 1 portion, 473 ml (473 g): about 35 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 473 ml (473 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Fruit Punch?
Fruit Punch has 1.5 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 g.
How much sodium is in Fruit Punch?
100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850020363353. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.