Fruit Punch energy drink
Packaged product Beverages Rockstar
Fruit Punch energy drink contains 53 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 1,840 products.
100 g provides 21% of the Daily Value for Vitamin B12, 21% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.9 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 0 g | 0% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.36 mg | 21% |
| Vitamin B12 L | 0.51 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars12.9 gin the top quarter of beverages (median 4.5 g)
- Sodium23 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55 kcal | 53 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13.1 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 13.1 g | 12.9 g |
| Sodium | n/a | 23 mg |
Product details
- Brand
- Rockstar
- Barcode
- 0818094003018
- Category
- Energy drinks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veltins V+ Energy Veltins | 53 | 0.4 g | 5.8 g | 0.5 g |
| Fruity Taste Berry Mix BULLIT Energy Drink | 53 | 0 g | 12.5 g | 0 g |
| Red Devil 500ML Energiajuoma Original Red Devil | 53 | 0.5 g | 13 g | 0.5 g |
| Fruitpunch Rockstar Energy | 53 | 0 g | 12.7 g | 0 g |
| Energy drink big can Rockstar | 54 | 0 g | 13.3 g | 0 g |
| Energy Drink Moxie | 54 | 0 g | 13.3 g | 0 g |
| Guarana Vitamin Fusion Pulse | 54 | 0 g | 12.5 g | 0 g |
| Pina colada energy drink Rockstar | 54 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch energy drink?
100 g of Fruit Punch energy drink has 53 kcal.
How much protein is in Fruit Punch energy drink?
Fruit Punch energy drink contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Fruit Punch energy drink?
Fruit Punch energy drink has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars.
How much fat is in Fruit Punch energy drink?
Fruit Punch energy drink contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Punch energy drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Pantothenic acid (B5) (21% DV), Niacin (B3) (21% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch energy drink?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818094003018. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2586929. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.