Fruit Punch
Packaged product Beverages Body Armor
Fruit Punch contains 25 kcal per 100 g. A serving, 1 bottle, 20 fl oz (591 g) provides about 148 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (21 kcal per 100 g).
100 g provides 44% of the Daily Value for Pantothenic acid (B5), 43% of the Daily Value for Vitamin B6 and 43% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 0 g | 0% |
| Vitamin A L | 134 µg | 15% |
| Vitamin C L | 13.4 mg | 15% |
| Vitamin E L | 1 mg | 7% |
| Niacin (B3) L | 6.8 mg | 42% |
| Pantothenic acid (B5) L | 2.2 mg | 44% |
| Vitamin B6 L | 0.73 mg | 43% |
| Folate (B9) L | 169 µg | 42% |
| Vitamin B12 L | 1 µg | 43% |
| Magnesium L | 15 mg | 4% |
| Potassium L | 149 mg | 3% |
| Zinc L | 1.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.9 gabove the median for beverages (median 4.5 g)
- Sodium8 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin E L | 2 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 25 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.4 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 5.2 g | 5.9 g |
| Sodium | 5.9 mg | 8 mg |
Product details
- Brand
- Body Armor
- Barcode
- 0810113830018
- Label serving
- 1 bottle (20 fl oz)
- Category
- Energy drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NO COLORS FROM ARTIFICIALSOURCES 10% Coconut Water Nutrition Facts Serving size 1 Bottle her serving Calories 150 % DV* Total Fatig 0% Sodium 40 mg 2% Total Carbohydrate 36g 13% Total Sugars 36g Includes 34g Added Sugars 68% Protein Og bitesim 86mg 20% Vitamin A 790mcg 90% Marin C75mg 90% Vitamin E 13mg 90% Bain Any 130% Vitamin B6 21mg 120% Fire tone UFE 2N% • Vlamin B12 3mcg 130% plinghl, aid Fartierce Aid 63ng 130% * Magnesium 95mg 25% Lecting 50% Helmsipilcani source of saturater codesterol, delary fiber, vitamin D, trans fat, SO a % Daly Value rum and iron Filtered Water, Pure Cane Sugar, Coconut Water Concentrate Vitri: Acid, Dipotasstum Phasohate (Electrolyte), Vegetable Ju e Concentrate (Color), Ascorbic Acid (Vitam 5 c), Magnesium Oxide (Electrolvte) Natural Fruit Punch Flavor with other Natural Flavors, Calcium D-Pantothenate (Vitamin 85) (Electrolyte, Natamin B3), appa-Tocophery i Acetate (Vitamin E), Zing ONiGe (Electrolyte), Gun Arabic, placiname A droanion de (Vill min B6), Vitamin , Palmitate (vitamin A), fol Acid (Vidlyte), Gur Cyanocobalamin (Viramin BI 83001 iN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 g of Fruit Punch has 25 kcal. Serving, 1 bottle, 20 fl oz (591 g): about 148 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 20 fl oz (591 g). About 0% of its calories come from protein.
How many carbs are in Fruit Punch?
Fruit Punch has 5.9 g of total carbohydrates per 100 g, including 5.9 g of sugars.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (44% DV), Vitamin B6 (43% DV), Vitamin B12 (43% DV), Niacin (B3) (42% DV) and Folate (B9) (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810113830018. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2624223. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.