Fruit Punch

Packaged product Beverages AriZona

Fruit Punch contains 38 kcal per 100 g. A serving, 1 serving, 240 g (240 g) provides about 91 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Punch by AriZona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0 gprotein
9.6 gcarbohydrates
0 gfat
91kcal in serving, 1 serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 9.6 g 3%
Dietary fiber not reported
Total sugars L 8.8 g
Added sugars L 7.9 g 16%
Protein L 0 g 0%
Vitamin C L 5.4 mg6%
Potassium L 12.5 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%38kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Potassium0.3%

Nutritional insights

  • Sugars8.8 gbelow the median for beverages (median 9.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37.5 kcal38 kcal
Protein 0 g0 g
Carbohydrates 9.6 g9.6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 9.2 g8.8 g
Sodium n/a0 mg

Product details

Brand
AriZona
Barcode
0613008718763
Quantity
22oz
Label serving
1 serving (240 g)
Category
Plant-based beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, high fructose corn syrup (glucose, fructose syrup), pear juice from concentrate, mango puree, apple juice from concentrate, citric acid, pineapple juice from concentrate, natural flavors, vegetable juice (for color), strawberry juice from concentrate, ascorbic acid (vitamin c), cherry juice from concentrate, guam acacia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch?

100 g of Fruit Punch has 38 kcal. Serving, 1 serving, 240 g (240 g): about 91 kcal.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 240 g (240 g). About 0% of its calories come from protein.

How many carbs are in Fruit Punch?

Fruit Punch has 9.6 g of total carbohydrates per 100 g, including 8.8 g of sugars.

How much fat is in Fruit Punch?

Fruit Punch contains 0 g of fat per 100 g.

How much sodium is in Fruit Punch?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2578065. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0613008718763. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.