Fruit Pops

Packaged product Sweets and Desserts Squeaky Pops

Fruit Pops contains 72 kcal per 100 g. A serving, 1 bar, 83 g (83 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 4,769 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

72kcal per 100 g
0 gprotein
19.3 gcarbohydrates
0 gfat
60kcal in serving, 1 bar, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 0 g 0%
Total sugars L 18.1 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 4.3 mg5%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%72kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars18.1 gin the lowest quarter of sweets and desserts (median 21.4 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium6 mgin the lowest quarter of sweets and desserts (median 71 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 72 kcal72 kcal
Protein 0 g0 g
Carbohydrates 19.3 g19.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 18.1 g18.1 g
Sodium 6 mg6 mg

Product details

Brand
Squeaky Pops
Barcode
0850335006006
Label serving
1 BAR (83 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, strawberries, sugar, natural flavors, citric acid contains 2% or less of: lemon juice, beet juice, pectin*, guar gum*, xanthan gum*, gum arabic*, cellulose gum*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Pops?

100 g of Fruit Pops has 72 kcal. Serving, 1 bar, 83 g (83 g): about 60 kcal.

How much protein is in Fruit Pops?

Fruit Pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 83 g (83 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).

How many carbs are in Fruit Pops?

Fruit Pops has 19.3 g of total carbohydrates per 100 g, including 0 g of fiber and 18.1 g of sugars.

How much fat is in Fruit Pops?

Fruit Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit Pops?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891763. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0850335006006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.