Fruit Pearls: Berry Blast
Packaged product Beans and Legumes Nature’s Premium
Fruit Pearls: Berry Blast contains 92 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 60 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.77 g | 4% |
| Sodium L | 15.4 mg | 0.7% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 15.4 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 1.5 g | 3% |
| Vitamin C L | 20 mg | 22% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber1.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars15.4 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.5 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.77 gabove the median for beans and legumes (median 0.4 g)
- Sodium15.4 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Premium
- Barcode
- 0882193014640
- Label serving
- 1 serving (65 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Black Beans Winco Foods | 92 | 4.6 g | 13.8 g | 1.9 g |
| Black Beans in Brine CASA SOLANS | 92 | 6.2 g | 16.2 g | 0.77 g |
| Chili Mild Beans Kroger | 92 | 5.4 g | 16.2 g | 1.2 g |
| Seasoned Chili Beans Wegmans | 92 | 4.6 g | 16.2 g | 0.77 g |
| Garbanzo Beans - Chick Peas amazon grocery | 92 | 5.4 g | 15.4 g | 1.5 g |
| Refried Beans Amazon | 92 | 5.4 g | 16.2 g | 0.39 g |
| Black beans Harris Teeter | 92 | 5.4 g | 16.9 g | 0.77 g |
| Garbanzo Beans Kroger | 92 | 5.4 g | 15.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Pearls: Berry Blast?
100 g of Fruit Pearls: Berry Blast has 92 kcal. Serving, 1 serving, 65 g (65 g): about 60 kcal.
How much protein is in Fruit Pearls: Berry Blast?
Fruit Pearls: Berry Blast contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 65 g (65 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Fruit Pearls: Berry Blast?
Fruit Pearls: Berry Blast has 18.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Pearls: Berry Blast?
Fruit Pearls: Berry Blast contains 1.5 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fruit Pearls: Berry Blast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Pearls: Berry Blast?
100 g contains 15.4 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0882193014640. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.