fruit & nut cream
Packaged product Dairy and Eggs Melinda
Fruit & nut cream contains 81 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9.9 g | |
| Protein L | 1.2 g | 2% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars9.9 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Melinda
- Barcode
- 8007049940733
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy delight smooth full cream yoghurt plain Suncrest Creameries | 81 | 2.8 g | 13 g | 3 g |
| Healthy delight smooth full cream yoghurt Suncrest Creameries | 81 | 2.8 g | 13 g | 3 g |
| Yogurt Girau | 81 | 5 g | 5 g | 5 g |
| Ricotta cheese low fat Galbani | 81 | 9.7 g | 6.5 g | 3.2 g |
| Kapiti cheese Kapiti triple cream cheese | 81 | 3.4 g | 1 g | 7.4 g |
| Yogurt senza lattosio Conad | 81 | 3.9 g | 13 g | 1.5 g |
| Veggies And Rice Green giant | 81 | 2.8 g | 13.1 g | 2.1 g |
| Vanilla Greek Yogurt Pot Taste Buds | 81 | 8.1 g | 8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit & nut cream?
100 g of fruit & nut cream has 81 kcal.
How much protein is in fruit & nut cream?
Fruit & nut cream contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in fruit & nut cream?
Fruit & nut cream has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruit & nut cream?
Fruit & nut cream contains 2.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in fruit & nut cream?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007049940733. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.