Fruit Mix In Extra Light Syrup

Packaged product Sweets and Desserts Winn-Dixie

Fruit Mix In Extra Light Syrup contains 48 kcal per 100 g. A serving, 124 g (124 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g
0 gprotein
13.7 gcarbohydrates
0 gfat
60kcal in serving, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 13.7 g 5%
Dietary fiber L 0 g 0%
Total sugars L 8.9 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%48kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C1%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars8.9 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L161 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44.2 kcal48 kcal
Protein 0 g0 g
Carbohydrates 11.1 g13.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 7.2 g8.9 g
Sodium 0.007 mg8 mg

Product details

Brand
Winn-Dixie
Barcode
0021140023520
Quantity
124 g
Label serving
124 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DICED PEACHES, DICED PEARS, WATER, GRAPES, SUGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Grown Good Golden Sweet Whole Kernel Corn Del Monte Quality 48 0.8 g 10.4 g 0.8 g
sweet peas Market Basket 48 2.4 g 8.8 g 0 g
Sweet Peas Harris Teeter 48 2.4 g 8.8 g 0 g
Light Syrup Hannaford Bros. Co. 48 0 g 12.1 g 0 g
California Yellow Peaches Slices In Extra Light Syrup Taste O' The West 48 0.81 g 11.3 g 0 g
Whole Kernel Crisp'N Sweet Corn Wegmans 48 0.8 g 7.2 g 0.4 g
Whole Kernel Corn Crisp 'N Sweet H-E-B 48 0.8 g 7.2 g 0.4 g
Sweet Peas Wegmans 48 2.4 g 8.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Mix In Extra Light Syrup?

100 g of Fruit Mix In Extra Light Syrup has 48 kcal. Serving, 124 g (124 g): about 60 kcal.

How much protein is in Fruit Mix In Extra Light Syrup?

Fruit Mix In Extra Light Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 124 g (124 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Fruit Mix In Extra Light Syrup?

Fruit Mix In Extra Light Syrup has 13.7 g of total carbohydrates per 100 g, including 0 g of fiber and 8.9 g of sugars.

How much fat is in Fruit Mix In Extra Light Syrup?

Fruit Mix In Extra Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit Mix In Extra Light Syrup?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064583. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021140023520. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.