Fruit Melange

Packaged product Fruits Ready Pac

Fruit Melange contains 42 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (40 kcal per 100 g).

100 g provides 42% of the Daily Value for Vitamin C and 29% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
0.7 gprotein
11.3 gcarbohydrates
0 gfat
60kcal in serving, 1 container, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7 mg 0.3%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 9.2 g
Protein L 0.7 g 1%
Vitamin A L 264 µg29%
Vitamin C L 38 mg42%
Calcium L 14 mg1%
Iron L 0.25 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%42kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C42%Vitamin A29%Iron1%Calcium1%

Nutritional insights

  • Protein0.7 gin the lowest quarter of fruits (median 1.8 g)
  • Fiber1.4 gin the lowest quarter of fruits (median 2.1 g)
  • Sugars9.2 gin the top quarter of fruits (median 2.4 g)
  • Sodium7 mgbelow the median for fruits (median 29 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L880 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 42 kcal42 kcal
Protein 0.7 g0.7 g
Carbohydrates 11.3 g11.3 g
Fat 0 g0 g
Fiber 1.4 g1.4 g
Sugars 9.2 g9.2 g
Sodium 7 mg7 mg

Product details

Brand
Ready Pac
Barcode
0077745247779
Label serving
1 CONTAINER (142 g)
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple, cantaloupe, honeydew, mango, grapes, strawberries, apples (calcium ascorbate [added to maintain freshness and color]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Fresh cactus R & P Food Processing 42 0.7 g 9.9 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Melange?

100 g of Fruit Melange has 42 kcal. Serving, 1 container, 142 g (142 g): about 60 kcal.

How much protein is in Fruit Melange?

Fruit Melange contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 container, 142 g (142 g). About 6% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Fruit Melange?

Fruit Melange has 11.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.2 g of sugars.

How much fat is in Fruit Melange?

Fruit Melange contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Melange contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Melange?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067026. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0077745247779. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.