Fruit mallows
Packaged product Sweets and Desserts Bonfire
Fruit mallows contains 270 kcal per 100 g. A serving, 100 g (100 g) provides about 270 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 516 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 86.4 mg | 4% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 95%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sugars25 gin the lowest quarter of sweets and desserts (median 68 g)
- Fat1.3 gin the top quarter of sweets and desserts (median 0 g)
- Sodium86.4 mgin the top quarter of sweets and desserts (median 15 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonfire
- Barcode
- 6917489453125
- Quantity
- 20g
- Label serving
- 100 g
- Category
- Marshmallows
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR,GLUCOSE SYRUP, WATER, DEXTROSE, FOOD GRADE FISH GELATIN CORN STARCH, ARTIFICIAL FRUIT FLAVOURS (STRAWBERRY), ARTIFICIAL COLOURS (INS 127, INS 110, INS 102, INS 133) CONTAINS PERMITTED ARTIFICIAL FOOD COLOUR(S) AND ADDED ARTIFICIAL FLAVOUR(S) fssai A LIC NO: 11523998000124 PROD: 20.06.2025 BBD: 19.06.2027 BATCH NO: 3233 0-3 ENERGY PROTEIN FAT SATURA TRANS F CARBOH Of which ADDED S SODIUM THE RDA SERVING 2000 CALO NUTRITIO NET WEIG BATCH NO PRODUCT EXPIRY DA MANUFAC BONFIRE F ADDRESS: AREA GUAM NOT CONTA STORAGE I DIRECT SUN NOT TO BE 5 PICTURES C PURPOSE OF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mallow & Marsh Salted Caramel Marshmallow Bar Mallow & Marsh | 262 | 2.6 g | 63.1 g | 1.2 g |
| Guimauves aux fruits Maison Moinet | 280 | 0.8 g | 60 g | 0.5 g |
| Maple Marshmallows Meridian Farm Market | 284 | 0 g | 72 g | 0 g |
| Marshies Chocolate Marshmallows Marshies | 284 | 1 g | 70 g | 0 g |
| Marshies Strawberry Marshmallows Marshies | 284 | 1 g | 70 g | 0 g |
| Vanilla Bean Marshmallows Hammond's | 286 | 3.6 g | 75 g | 0 g |
| Vanilla Bean Handmade Marshmallows Hudson Valley Marshmallow Co. | 286 | 3.6 g | 75 g | 0 g |
| Blue raspberry flavored marshmallow Peeps | 294 | 2.9 g | 76.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit mallows?
100 g of Fruit mallows has 270 kcal. Serving, 100 g (100 g): about 270 kcal.
How much protein is in Fruit mallows?
Fruit mallows contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Fruit mallows?
Fruit mallows has 73.2 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit mallows?
Fruit mallows contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit mallows?
100 g contains 86.4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6917489453125. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.