Fruit Loops Wild Berry
Packaged product Fruits Kellogg's
Fruit Loops Wild Berry contains 359 kcal per 100 g. A serving, 1.333 cup, 39 g (39 g) provides about 140 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 73% of the Daily Value for iron, 15% of the Daily Value for Vitamin D and 13% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 87.2 g | 32% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 30.8 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 3.1 µg | 15% |
| Folate (B9) L | 51.3 µg | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 13.1 mg | 73% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of fruits (median 0.71 g)
- Fiber7.7 gin the top quarter of fruits (median 1.5 g)
- Sugars30.8 gabove the median for fruits (median 11.9 g)
- Fat2.6 gabove the median for fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium410 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Berries Maynards | 359 | 0 g | 89.7 g | 0 g |
| Grape Sour Batch Kids Maynards | 359 | 0 g | 89.7 g | 0 g |
| Red berries Kellogg's | 359 | 7.7 g | 87.2 g | 0 g |
| Strawberry Sour Patch Kids | 359 | 0 g | 89.7 g | 0 g |
| Red Berries Kellogg's | 359 | 7.7 g | 87.2 g | 1.3 g |
| Cherry Kick & Citrus Punch Filled Twists Twizzler | 359 | 2.6 g | 76.9 g | 3.8 g |
| Peelerzl Mango Peelerz | 359 | 2.6 g | 84.6 g | 0 g |
| Apple Cranberry Crumble Mix Mitchell’s Soup Co. | 359 | 7.7 g | 76.9 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Loops Wild Berry?
100 g of Fruit Loops Wild Berry has 359 kcal. Serving, 1.333 cup, 39 g (39 g): about 140 kcal.
How much protein is in Fruit Loops Wild Berry?
Fruit Loops Wild Berry contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.333 cup, 39 g (39 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Fruit Loops Wild Berry?
Fruit Loops Wild Berry has 87.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Loops Wild Berry?
Fruit Loops Wild Berry contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Loops Wild Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (73% DV), Vitamin D (15% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Loops Wild Berry?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192118579. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.