Fruit Loaf
Packaged product Fruits Warburtons
Fruit Loaf contains 281 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 21 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.7 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars21 gabove the median for fruits (median 12 g)
- Fat3 gabove the median for fruits (median 0.1 g)
- Saturated fat0.8 gabove the median for fruits (median 0 g)
- Sodium327 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 9010071002743
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prunes Bradbury's | 281 | 7 g | 64 g | 0.4 g |
| Seaberry Liquid I.V. | 281 | 0 g | 68.8 g | 0 g |
| Passion Fruit Liquid IV | 281 | 0 g | 75 g | 0 g |
| Strawberry Liquid IV | 281 | 0 g | 68.8 g | 0 g |
| Mango Tamarind Liquid IV | 281 | 0 g | 68.8 g | 0 g |
| Mango Tamarind Liquid IV | 281 | 0 g | 68.8 g | 0 g |
| Blue Raspberry Gummi Bears Albanese | 281 | 3.1 g | 68.8 g | 0 g |
| Apple Harvest Gummies Albanese | 281 | 3.1 g | 68.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Loaf?
100 g of Fruit Loaf has 281 kcal.
How much protein is in Fruit Loaf?
Fruit Loaf contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Fruit Loaf?
Fruit Loaf has 54.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Loaf?
Fruit Loaf contains 3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Fruit Loaf?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010071002743. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.