Fruit juice smoothie
Packaged product Beverages Suja
Fruit juice smoothie contains 62 kcal per 100 ml. A serving, 1 bottle, 354 ml (354 ml) provides about 219 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.
100 ml provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 12.4 g | |
| Protein L | 0.28 g | 0.6% |
| Vitamin A L | 63.6 µg | 7% |
| Vitamin C L | 10.2 mg | 11% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.28 gabove the median for beverages (median 0 g)
- Fiber0.6 gin the top quarter of beverages (median 0 g)
- Sugars12.4 gin the top quarter of beverages (median 9.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 8 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 212 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 0.28 g | 0.28 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 12.4 g | 12.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Suja
- Barcode
- 0854208005028
- Label serving
- 1 BOTTLE (354 ml)
- Category
- Plant-based beverages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% pomegranate juice from concentrate, pomegranate Old Orchard | 62 | 0 g | 16.2 g | 0 g |
| 100% juice grape Old Orchard | 62 | 0 g | 15.8 g | 0 g |
| Cranberry grape flavored 100% juice blend Weis Markets Inc. | 62 | 0 g | 16.2 g | 0 g |
| Coconut - Pineapple Nectar From Concentrate Comercializadora Eloro S.A. | 62 | 0 g | 14.2 g | 0.62 g |
| Sparkling 100% Grape Juice Meier's | 62 | 0.42 g | 14.2 g | 0 g |
| Wild harvest, organic mango juice smoothie Wild Harvest | 62 | 0.22 g | 15.4 g | 0.11 g |
| 100% juice grape from concentrate (no surgar added) Meijer | 62 | 0.42 g | 15.8 g | 0 g |
| Cranberry apple flavored juice cocktail from concentrate Market Basket | 62 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit juice smoothie?
100 ml of Fruit juice smoothie has 62 kcal. Serving, 1 bottle, 354 ml (354 ml): about 219 kcal.
How much protein is in Fruit juice smoothie?
Fruit juice smoothie contains 0.28 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.99 g in serving, 1 bottle, 354 ml (354 ml). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Fruit juice smoothie?
Fruit juice smoothie has 15.5 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 12.4 g of sugars.
How much fat is in Fruit juice smoothie?
Fruit juice smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit juice smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit juice smoothie?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1872292. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0854208005028. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.