Fruit juice blend, citrus, 100% juice: Nutrition Facts
Generic food Beverages
Fruit juice blend, citrus, 100% juice contains 47 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 11 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for other fruit juice on FoodFactly (47 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47 kcal | |
| Total fat C | 0.34 g | 0.4% |
| Saturated fat C | 0.014 g | 0.1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 2 mg | 0.1% |
| Total carbohydrates C | 10.2 g | 4% |
| Dietary fiber C | 0.3 g | 1% |
| Total sugars C | 8.2 g | |
| Protein C | 0.77 g | 2% |
| Vitamin A C | 2 µg | 0.2% |
| Vitamin C C | 28.7 mg | 32% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.2 mg | 1% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0.073 mg | 6% |
| Riboflavin (B2) C | 0.039 mg | 3% |
| Niacin (B3) C | 0.034 mg | 0.2% |
| Vitamin B6 C | 0.042 mg | 2% |
| Folate (B9) C | 30 µg | 8% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 6.2 mg | 1% |
| Calcium C | 11 mg | 0.8% |
| Iron C | 0.06 mg | 0.3% |
| Magnesium C | 10 mg | 2% |
| Phosphorus C | 18 mg | 1% |
| Potassium C | 182 mg | 4% |
| Zinc C | 0.03 mg | 0.3% |
| Copper C | 0.034 mg | 4% |
| Selenium C | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gin the top quarter of other fruit juice (median 0.3 g)
- Fiber0.3 gabove the median for other fruit juice (median 0.2 g)
- Sugars8.2 gbelow the median for other fruit juice (median 10 g)
- Fat0.34 gin the top quarter of other fruit juice (median 0.15 g)
- Saturated fat0.014 gbelow the median for other fruit juice (median 0.016 g)
- Sodium2 mgin the lowest quarter of other fruit juice (median 5 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.022 g |
|---|---|
| Polyunsaturated fat C | 0.03 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.023 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0.014 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0.018 g |
| PUFA 18:3 C | 0.007 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.003 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 8 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 27 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 8 µg |
| Cryptoxanthin, beta C | 27 µg |
Other components (8)
| Water C | 88.4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 30 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Fruit juice blend
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit juice blend, 100% juice | 50 | 0.16 g | 12.5 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange juice, 100%, NFS | 47 | 0.77 g | 10.2 g | 0.34 g |
| Orange juice, 100%, freshly squeezed | 47 | 0.81 g | 10 g | 0.36 g |
| Beverages, Chocolate-flavored drink, whey and milk based | 49 | 0.64 g | 10.7 g | 0.4 g |
| Chocolate milk drink | 49 | 0.64 g | 10.7 g | 0.4 g |
| Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | 38 | 0.68 g | 9.2 g | 0.06 g |
| Beverages, almond milk, chocolate, ready-to-drink | 50 | 0.63 g | 9.4 g | 1.3 g |
| Coffee, Iced Cafe Mocha, decaffeinated, nonfat | 43 | 1.6 g | 9 g | 0.06 g |
| Coffee, Iced Cafe Mocha, nonfat | 43 | 1.6 g | 9 g | 0.07 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit juice blend?
100 g of fruit juice blend has 47 kcal. 1 fl oz, with ice (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 15 kcal. 1 fl oz, no ice (31 g): about 15 kcal.
How much protein is in fruit juice blend?
Fruit juice blend contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 0.18 g in 1 fl oz, with ice (23 g). About 7% of its calories come from protein. Compared with other other fruit juice, that is among the highest quarter (median 0.3 g).
How many carbs are in fruit juice blend?
Fruit juice blend has 10.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 8.2 g of sugars.
How much fat is in fruit juice blend?
Fruit juice blend contains 0.34 g of fat per 100 g, of which 0.014 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does fruit juice blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruit juice blend?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709194. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.