Fruit & Grain Apple Bar

Packaged product Sweets and Desserts Harvest Morn

Fruit & Grain Apple Bar contains 361 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 134 kcal.

Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit & Grain Apple Bar by Harvest Morn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
4.5 gprotein
67.8 gcarbohydrates
8.6 gfat
134kcal in serving, 1 portion, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 8.6 g 11%
Saturated fat L 1.6 g 8%
Sodium L 216 mg 9%
Total carbohydrates L 67.8 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 30 g
Added sugars L 24 g 48%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 74%Fat: 21%361kcal / 100 g
  • Protein 5%
  • Carbohydrates 74%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of sweets and desserts (median 8.1 g)
  • Fiber3.6 gbelow the median for sweets and desserts (median 6 g)
  • Fat8.6 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Sodium216 mgabove the median for sweets and desserts (median 128 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Morn
Barcode
4061459313642
Quantity
6 x 37 g
Label serving
1 portion (37 g)
Category
Bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLE FLAVOURED FILLING (499) glucose Fructose Syrup, Sugar ,Humectant Glycero Oatmeal, Concentrated Apple Pare, Destrose Concentrated Apple Juice, Gelling Agent Perdins Add Malic Add Gramon, Acidity Regulator Sodium Crates Ravouring Wheat Four Oat Pakes Oatmeal Rapeseed O Sugar Polydextrose, Wholemeal bre, Buking Agent Sorbitol Wheat Flour Syrup Calum G Stearoyl-2-Lactylate Mate Wheat Flour Gm NUTRITION TYPICAL VALL Energy Fat of which satur Carbohydrate this Rapeseed, Sodium nut Whey Powder of which suga Fibre (Milk Thickener Xanthan Gum Rating Agent Sodium Carbonates Colour Plain Caramet Nadin, Iron, Antioxidants Ascotic Add as of semary Pasteurised Egg Vitamin B2 Vitamin B6, Vitamin B1, Falk Aditamin B12 ALLERGY ADVICE For alleges, ser ingedients in bold May also contain nuts, peanuts, barley and pet hea DIETARY ADVICE: Suitable for vegatan No artificial flavourings SPECIALLY PRODUCED FOR: Ald Stores Ltd, PO Box 25, Atherstone, Warwickshire CV9 2SH Ald Stores (reland) Ltd, PO Box 726 Naas, Co. Kildare. www.ald.com ALDI BOX Recycle 222ge (6x37g) Protein Salt VITAMINS&M Thiamin (81) Riboflavin (82) Niacin Vitamin 86 Folic Acid Vitamin B12 Iron "R=Reference

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit & Grain Apple Bar?

100 g of Fruit & Grain Apple Bar has 361 kcal. Serving, 1 portion, 37 g (37 g): about 134 kcal.

How much protein is in Fruit & Grain Apple Bar?

Fruit & Grain Apple Bar contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 37 g (37 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).

How many carbs are in Fruit & Grain Apple Bar?

Fruit & Grain Apple Bar has 67.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Grain Apple Bar?

Fruit & Grain Apple Bar contains 8.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Fruit & Grain Apple Bar?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459313642. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.