Fruit Filled danish
Packaged product Fruits Your Fresh Market
Fruit Filled danish contains 296 kcal per 100 g. A serving, 1 danish, 81 g (81 g) provides about 240 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 18.5 g | |
| Protein L | 6.2 g | 12% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 92.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of fruits (median 0.7 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars18.5 gabove the median for fruits (median 12 g)
- Fat8.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3.7 gin the top quarter of fruits (median 0 g)
- Sodium321 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Your Fresh Market
- Barcode
- 0627735258607
- Quantity
- 18 x 81 g
- Label serving
- 1 danish (81 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple And Spice Crumble St. Donate Boulabgerie | 296 | 3.7 g | 47.2 g | 11.1 g |
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| Mini Sour Cherries Woolworths | 296 | 7.6 g | 64 g | 0.8 g |
| Spiced Fruit Loaf Woolworths | 296 | 7.6 g | 55.9 g | 3.5 g |
| Natures Strawberries Trü Frü | 296 | 3.2 g | 28.2 g | 18.2 g |
| Apple Fritter Atlantic Superstore | 297 | 5.5 g | 42.1 g | 12.4 g |
| Orange Smash Devil's Backbone Distilling Co. | 296 | 0 g | 26 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Filled danish?
100 g of Fruit Filled danish has 296 kcal. Serving, 1 danish, 81 g (81 g): about 240 kcal.
How much protein is in Fruit Filled danish?
Fruit Filled danish contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 danish, 81 g (81 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Fruit Filled danish?
Fruit Filled danish has 50.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Filled danish?
Fruit Filled danish contains 8.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Fruit Filled danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Filled danish?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735258607. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.