Fruit Blend with Electrolytes
Fruit Blend with Electrolytes contains 55 kcal per 100 g. A serving, 1 pouch, 110 g (110 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.013 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.91 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.5 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.073 mg | 0.5% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 15.2 mg | 1% |
| Potassium L | 90.9 mg | 2% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 10.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.91 gabove the median for fruits (median 0.7 g)
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars10 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Saturated fat0.013 gabove the median for fruits (median 0 g)
- Sodium105 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.024 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 131 µg |
|---|
Other components (2)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
APPLES, CHERRY PUREE, RASPBERRY PUREE, LIME JUICE, ASCORBIC ACID, SODIUM CITRATE, BETA CAROTENE, MAGNESIUM OXIDE, dI-ALPHA TOCOPHERYL ACETATE, LEMON JUICE CONCENTRATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Lady Apples 365 Whole Foods Organic | 55 | 0 g | 13.9 g | 0 g |
| Jocko Molk Raspberry Gelato Jocko Fuel | 55 | 9.1 g | 1.5 g | 1.4 g |
| Raspberry Gelato Protein Shake Jocko Fuel | 55 | 9.1 g | 1.5 g | 1.4 g |
| Roasted Apples H-E-B | 55 | 0 g | 13.6 g | 0 g |
| Fruit Blend GoGo squeeZ | 55 | 0 g | 13.6 g | 0 g |
| Pineapple Chunks Bristol Farms | 55 | 0.61 g | 13.3 g | 0 g |
| Blueberry Strawberry & Lemon Blend GoGo SqueeZ Active | 55 | 0 g | 13.6 g | 0 g |
| Cherry Raspberry & Lime Blend GoGo SqueeZ Active | 55 | 0 g | 13.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Blend with Electrolytes?
100 g of Fruit Blend with Electrolytes has 55 kcal. Serving, 1 pouch, 110 g (110 g): about 60 kcal.
How much protein is in Fruit Blend with Electrolytes?
Fruit Blend with Electrolytes contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 110 g (110 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Fruit Blend with Electrolytes?
Fruit Blend with Electrolytes has 13.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Blend with Electrolytes?
Fruit Blend with Electrolytes contains 0 g of fat per 100 g, of which 0.013 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Fruit Blend with Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Blend with Electrolytes?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0848860049872. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.