Fruit blend
Packaged product Fruits Simply Balanced
Fruit blend contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (58 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 7.1 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 13 µg | 1% |
| Vitamin C L | 30 mg | 33% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars7.1 gin the lowest quarter of fruits (median 10 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 0 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Simply Balanced
- Barcode
- 0085239270868
- Label serving
- 1 cup (140 g)
- Category
- fruits-based-foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole strawberries, organic bananas, ascorbic and citric acid (to promote color retention).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild blueberries Dole | 57 | 0 g | 13.6 g | 0 g |
| Triple Berry Blend Daily Chef | 57 | 0.71 g | 13.6 g | 0.36 g |
| Organic Blueberries Daily Chef | 57 | 0.71 g | 12.1 g | 0.71 g |
| All-fruit smoothie Scenic Fruit | 57 | 0.71 g | 15 g | 0.93 g |
| Strawberry & Banana Blend Target Stores | 57 | 0.71 g | 13.6 g | 0 g |
| Organic Triple Berry Blend Target Stores | 57 | 0.71 g | 12.9 g | 0.71 g |
| Pera Conserve Italia | 57 | 0.3 g | 13.3 g | 0 g |
| Cherry Berry Blend Best Choice | 57 | 0.71 g | 14.3 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit blend?
100 g of Fruit blend has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.
How much protein is in Fruit blend?
Fruit blend contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 5% of its calories come from protein.
How many carbs are in Fruit blend?
Fruit blend has 13.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 7.1 g of sugars.
How much fat is in Fruit blend?
Fruit blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635809. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239270868. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.