Fruit bars
Packaged product Sweets and Desserts Natural Choice
Fruit bars contains 128 kcal per 100 g. A serving, 1 bar, 78 g (78 g) provides about 100 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 4,769 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 18 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber1.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 21.4 g)
- Fat3.9 gin the lowest quarter of sweets and desserts (median 10.5 g)
- Saturated fat3.9 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 71 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 128 kcal | 128 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 19.2 g | 19.2 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 18 g | 18 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Natural Choice
- Barcode
- 0095411001258
- Label serving
- 1 BAR (78 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, organic dried cane syrup, coconut cream, organic coconut, organic coconut flavor, stabilizer (guar gum, xanthan gum), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sherbet, orange Giant Eagle | 128 | 1.2 g | 30.2 g | 1.2 g |
| Sherbet, rainbow Giant Eagle | 128 | 1.2 g | 30.2 g | 1.2 g |
| Sherbet, lime Giant Eagle | 128 | 1.2 g | 30.2 g | 1.2 g |
| Sherbet, raspberry Giant Eagle | 128 | 1.2 g | 30.2 g | 1.2 g |
| Sherbet, pineapple Giant Eagle | 128 | 1.2 g | 31.4 g | 1.2 g |
| Sherbet, Raspberry Meijer | 128 | 1.2 g | 30.2 g | 1.2 g |
| Sherbet Purple Cow | 128 | 1.2 g | 30.2 g | 1.2 g |
| Glace Cassis Jampi 550ML Jampi | 128 | 0.28 g | 27 g | 0.06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit bars?
100 g of Fruit bars has 128 kcal. Serving, 1 bar, 78 g (78 g): about 100 kcal.
How much protein is in Fruit bars?
Fruit bars contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 78 g (78 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).
How many carbs are in Fruit bars?
Fruit bars has 19.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 18 g of sugars.
How much fat is in Fruit bars?
Fruit bars contains 3.9 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
How much sodium is in Fruit bars?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1762625. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0095411001258. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.