fruit and vegetable blend
Packaged product Fruits Stater Bros
Fruit and vegetable blend contains 55 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 46% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 6.4 g | |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 41.8 mg | 46% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.71 g)
- Fiber2.7 gabove the median for fruits (median 1.5 g)
- Sugars6.4 gbelow the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium9 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,360 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54.5 kcal | 55 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 12.7 g | 11.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 2.7 g |
| Sugars | 7.3 g | 6.4 g |
| Sodium | n/a | 9 mg |
Product details
- Brand
- Stater Bros
- Barcode
- 0074175020064
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Granny smith apple Waitrose | 55 | 0.4 g | 11.8 g | 0.1 g |
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| Grape & Berry Medley Tesco | 55 | 0.6 g | 12 g | 0.3 g |
| Blackberry Blitz Rockstar | 55 | 0 g | 14.4 g | 0 g |
| British Cherries Waitrose | 55 | 0.9 g | 11.5 g | 0.5 g |
| Mango Chunks LVM SUPERFOODS | 55 | 0.93 g | 11.6 g | 0.93 g |
| Skyr Mango-Passion Aldi | 55 | 8.4 g | 4.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit and vegetable blend?
100 g of fruit and vegetable blend has 55 kcal.
How much protein is in fruit and vegetable blend?
Fruit and vegetable blend contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in fruit and vegetable blend?
Fruit and vegetable blend has 11.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 6.4 g of sugars.
How much fat is in fruit and vegetable blend?
Fruit and vegetable blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does fruit and vegetable blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruit and vegetable blend?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470224. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074175020064. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.