Fruit And Pat Bar
Packaged product Fruits Leclerc
Fruit And Pat Bar contains 393 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 35.7 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 446 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.7 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars35.7 gabove the median for fruits (median 12 g)
- Fat7.1 gin the top quarter of fruits (median 0.1 g)
- Saturated fat0.71 gabove the median for fruits (median 0 g)
- Sodium35.7 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just bananas Karen's Naturals Inc. | 393 | 3.6 g | 85.7 g | 0 g |
| freeze-dried fruit BANANA STRAWBERRY Well Market | 393 | 3.6 g | 89.3 g | 0 g |
| Huckleberry Cheddar Ballard Cheese | 393 | 25 g | 0 g | 32.1 g |
| Freeze Dried Strawberries and Banana Lidl | 393 | 7.1 g | 82.1 g | 1.8 g |
| Dried Tropical Fruit Medley Lidl | 393 | 3.6 g | 75 g | 10.7 g |
| Berry Vanilla Truly Good Foods | 393 | 7.1 g | 67.9 g | 10.7 g |
| Huckleberry Lemonade Huckleberry | 393 | 0 g | 78.6 g | 7.1 g |
| Taffy Town Go Bananas Taffy Town | 393 | 0 g | 78.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit And Pat Bar?
100 g of Fruit And Pat Bar has 393 kcal. Serving, 1 bar, 28 g (28 g): about 110 kcal.
How much protein is in Fruit And Pat Bar?
Fruit And Pat Bar contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 bar, 28 g (28 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Fruit And Pat Bar?
Fruit And Pat Bar has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit And Pat Bar?
Fruit And Pat Bar contains 7.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Fruit And Pat Bar?
100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064400558097. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.