Fruit And Nut Muesli Bars

Packaged product Breakfast Cereals Hillcrest

Fruit And Nut Muesli Bars contains 438 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 197 kcal.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit And Nut Muesli Bars by Hillcrest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
9.8 gprotein
58.4 gcarbohydrates
16.9 gfat
197kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 16.9 g 22%
Saturated fat L 2.4 g 12%
Sodium L 11.1 mg 0.5%
Total carbohydrates L 58.4 g 21%
Dietary fiber L 6 g 21%
Total sugars L 19.1 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 36%438kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for breakfast cereals (median 9.3 g)
  • Fiber6 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars19.1 gabove the median for breakfast cereals (median 18 g)
  • Fat16.9 gabove the median for breakfast cereals (median 11.3 g)
  • Saturated fat2.4 gabove the median for breakfast cereals (median 2 g)
  • Sodium11.1 mgin the lowest quarter of breakfast cereals (median 148 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hillcrest
Barcode
4061461214371
Label serving
1 portion (45 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola Boost Kellogg's 438 15.1 g 65.3 g 12.9 g
Strawberry Crisp Sainsbury's 438 8.7 g 68 g 13.6 g
Peach melba granola Sainsbury’s 438 10 g 64.2 g 14 g
Granola Com Castanha Benzadeus 438 11.3 g 65 g 14.8 g
Barre granola Biscuits et crème enrobées Great Value 438 3.1 g 71.9 g 15.6 g
Granola Bar, Peanut Butter Chocolate Chip Munk Pack 438 15.6 g 40.6 g 34.4 g
Nature valley cashew granola bars Val Nature 438 6.3 g 65.6 g 18.8 g
Ginger Almond & Cashew Granola cereal Trader Joe's 438 7.8 g 73.4 g 14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit And Nut Muesli Bars?

100 g of Fruit And Nut Muesli Bars has 438 kcal. Serving, 1 portion, 45 g (45 g): about 197 kcal.

How much protein is in Fruit And Nut Muesli Bars?

Fruit And Nut Muesli Bars contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 45 g (45 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).

How many carbs are in Fruit And Nut Muesli Bars?

Fruit And Nut Muesli Bars has 58.4 g of total carbohydrates per 100 g, including 6 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit And Nut Muesli Bars?

Fruit And Nut Muesli Bars contains 16.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Fruit And Nut Muesli Bars?

100 g contains 11.1 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461214371. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.