Fruit And Nut
Packaged product Sweets and Desserts Dairy Milk
Fruit And Nut contains 520 kcal per 100 g.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 16.4 g | 82% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 16.8 mg | 6% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Fat28.5 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat16.4 gbelow the median for sweets and desserts (median 19 g)
- Sodium106 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairy Milk
- Barcode
- 7622202329555
- Category
- Chocolates
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur d’or Lidl | 520 | 6.2 g | 46.6 g | 32.2 g |
| Alpen Gold Мондэлис Русь | 520 | 5.2 g | 61 g | 27 g |
| Melkesjokolade Tutti Frutti Freia | 520 | 7.4 g | 59 g | 28 g |
| Ciocolatà Govinda | 520 | 7 g | 45 g | 34 g |
| Dark Chocolate Chewy Date Sweetened With Dates TOM&LUKE | 520 | 5 g | 41.5 g | 35.5 g |
| Minichocolats noir 100gr Boni Selection | 520 | 6 g | 46 g | 33 g |
| Pepita De Chocolate 43% Imperial | 520 | 8 g | 56 g | 28 g |
| Gadour Dairy milk chocolate fruit & nut Cadbury | 520 | 8.5 g | 58.8 g | 28.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit And Nut?
100 g of Fruit And Nut has 520 kcal.
How much protein is in Fruit And Nut?
Fruit And Nut contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Fruit And Nut?
Fruit And Nut has 58.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit And Nut?
Fruit And Nut contains 28.5 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).
How much sodium is in Fruit And Nut?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202329555. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.