Fruifuls
Packaged product Other Foods Welch’s
Fruifuls contains 357 kcal per 100 g. A serving, 14 g (14 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 183% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 64.3 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 0 g | 0% |
| Vitamin C L | 164 mg | 183% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.2 g)
- Fiber7.1 gin the top quarter of other foods (median 1.8 g)
- Sugars64.3 gin the top quarter of other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium143 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welch’s
- Barcode
- 0034856005216
- Quantity
- .5 unit
- Label serving
- 14 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRUIT PUREE (MANGO, PEACH), SUGAR, INVERT SUGAR, PECTIN, SODIUM BICARBONATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, TURMERIC, ANNATTO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Whey Fwrd My Protein | 357 | 79.4 g | 11.9 g | 0 g |
| Thin Spaghetti Barilla | 357 | 12.5 g | 75 g | 1.8 g |
| Barre repas sesame chocolat Feed | 357 | 20 g | 34.3 g | 15.7 g |
| Sourdough Panko Plain Kooshy | 357 | 10.7 g | 78.6 g | 0 g |
| Nitrotech Muscletech | 357 | 71.4 g | 7.1 g | 4.8 g |
| Cavatappi Reggano | 357 | 12.5 g | 75 g | 1.8 g |
| Krispy kreme flip top box ounce Jelly Belly | 357 | 0 g | 92.9 g | 0 g |
| Acciatora D'orsogna | 357 | 25 g | 7.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruifuls?
100 g of Fruifuls has 357 kcal. Serving, 14 g (14 g): about 50 kcal.
How much protein is in Fruifuls?
Fruifuls contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Fruifuls?
Fruifuls has 85.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 64.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruifuls?
Fruifuls contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruifuls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (183% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruifuls?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856005216. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.