FruiChews

Packaged product Other Foods Nature's Garden

FruiChews contains 300 kcal per 100 g. A serving, 1 package, 20 g (20 g) provides about 60 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 10% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
0 gprotein
75 gcarbohydrates
2.5 gfat
60kcal in serving, 1 package, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium L 25 mg 1%
Total carbohydrates L 75 g 27%
Dietary fiber L 15 g 54%
Total sugars L 55 g
Protein L 0 g 0%
Iron L 1.8 mg10%
Potassium L 470 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 93%Fat: 7%300kcal / 100 g
  • Carbohydrates 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium10%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber15 gin the top quarter of other foods (median 1.8 g)
  • Sugars55 gin the top quarter of other foods (median 3.5 g)
  • Fat2.5 gbelow the median for other foods (median 6.4 g)
  • Sodium25 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Garden
Barcode
0084654805699
Label serving
1 package (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FruiChews?

100 g of FruiChews has 300 kcal. Serving, 1 package, 20 g (20 g): about 60 kcal.

How much protein is in FruiChews?

FruiChews contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 package, 20 g (20 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in FruiChews?

FruiChews has 75 g of total carbohydrates per 100 g, including 15 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FruiChews?

FruiChews contains 2.5 g of fat per 100 g.

What vitamins and minerals does FruiChews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in FruiChews?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0084654805699. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.