Frühstücks-kekse
Packaged product Other Foods Sondey
Frühstücks-kekse contains 411 kcal per 100 g. A serving, 50.0 g (50 g) provides about 206 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 30 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 6.9 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars30 gin the top quarter of other foods (median 3.5 g)
- Fat18 gabove the median for other foods (median 6.4 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 01640885
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rondas crema Montes Lara | 411 | 4.2 g | 58 g | 18 g |
| Coulis de caramel au beurre salé surgelé Fruits Rouges & Co. | 411 | 0.7 g | 66 g | 16 g |
| Bellavitano Sartori | 411 | 26.5 g | 0.3 g | 33.7 g |
| Brioche pur beurre Leclerc | 411 | 12 g | 60 g | 13 g |
| 100%WheyProtein Ironmaxx | 411 | 69 g | 13.7 g | 7.6 g |
| Coco pops Kellogg's | 411 | 5.7 g | 70 g | 11 g |
| Мюслі з абрикосом Doctor Benner | 411 | 8.5 g | 64.7 g | 13.2 g |
| Petits pains grillés Epid'Or | 411 | 9.8 g | 73 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühstücks-kekse?
100 g of Frühstücks-kekse has 411 kcal. Serving, 50.0 g (50 g): about 206 kcal.
How much protein is in Frühstücks-kekse?
Frühstücks-kekse contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 2.8 g in serving, 50.0 g (50 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Frühstücks-kekse?
Frühstücks-kekse has 55 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühstücks-kekse?
Frühstücks-kekse contains 18 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01640885. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.