Frudel

Packaged product Other Foods Pillsbury

Frudel contains 323 kcal per 100 g. A serving, 65.0 g (65 g) provides about 210 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
7.7 gprotein
58.5 gcarbohydrates
7.7 gfat
210kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 58.5 g 21%
Dietary fiber L 4.6 g 16%
Total sugars L 15.4 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%323kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7 g)
  • Fiber4.6 gin the top quarter of other foods (median 1.9 g)
  • Sugars15.4 gabove the median for other foods (median 3.4 g)
  • Fat7.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pillsbury
Barcode
0915000678527
Label serving
65.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frudel?

100 g of Frudel has 323 kcal. Serving, 65.0 g (65 g): about 210 kcal.

How much protein is in Frudel?

Frudel contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 65.0 g (65 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Frudel?

Frudel has 58.5 g of total carbohydrates per 100 g, including 4.6 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frudel?

Frudel contains 7.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0915000678527. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.